If you're happy and you know it clap your hands 👏👏 If you're happy and you know then your face will surely show it, if you're happy and you know it go do bar...

Challenge both your body and mind with this full body Barre workout. In barre we move with purpose to create long, lean, strong muscles. I hope you enjoy the...

Barre is a great fusion of low impact, purposeful, ballet inspired, muscular endurance, functional movement that lengthens the body while sculpting. This cla...

Strong bodies. Strong Minds. Strong purpose. We lift, tone & lengthen our whole body in this 60 minute barre class. Modify as you need but don't forget to ce...

Keeping our body and mind moving and positive with this all levels Barre class. As we challenge ourselves this class is a chance to push our mental and physi...

Sun is shining and so will you with this full body workout. Sweat with me and shine your good vibes for the rest of the day. Equipment: Hand weights or simil...

Just like the sun this barre heat will heat you up. Enjoy a full body workout desisgned to strengthen and tone while using ballet, pilates & yoga inspired mo...

Summer is here and the temps outside aren't the only thing heating up... so is our Barre workout! Full body, low impact, mental & physical endurance, strengt...

This 75 minutes is going to FLY by because we are having fun, opening our hearts empowering our body's to rise to the challenge and enjoy all it can do. Barr...

Celebrating all you can do with this quick & effective Barre class Equipment: Hand weights or similar, Pilates ball or similar & yoga mat or similar Class pl...

Sculpt, tone and feel strong with our tribe of barre babes. Grab a chair, counter, railing & modify if/when you need to. Equipment: Hand weights or similar, ...

Grab a chair, counter, railing and join the tribe. Barre is good for the body and soul. Modify if you need to and feel free to smile. enJOY this class while ...

This Barre class is for everyBODY and will leave you feeling strong mentally and physically. Equipment: Hand weights or similar, Pilates ball or similar, yog...

GVT Barre boogie + band. Move with intention and purpose. Shower yourself in love. Equipment: Hand weights or similar, Pilates ball or similar, loop band or ...

GVT Shine Barre The perfect combo of strength & flexibility for your entire body. Stand tall & shine bright tribe! Equipment: Hand weights, pilates ball or s...

GVT: Pay it Forward GratiTUESDAY Barre Equipment: Hand weights or similar, Pilates ball or similar, yoga mat or similar, "barre" for stability & wall Spotify...

GVT: Barre Workout So sorry after some technical difficulties I forgot to share my music so feel free to make your own or follow the playlist linked below. S...

Grit & Gratitude 20 min Barre class with no equipment Turn your work station into your barre studio. No equipment just a "barre" and possibly a yoga mat. Get...

GVT: THROWBACK BARRE Equipment: Hand weights or similar, Pilates ball or similar, gliding discs or similar, yoga mat or similar, "barre" for stability & wall...

GVT BARRE class with Beth AND guided meditation with Marian Mellen Working your whole body and mind to feel great. Be present. Be grounded. Be purposeful. Be...

Grab your tiara queens and lets go! Equipment: Light hand weights (or similar), Pilates ball or similar, yoga mat or similar & "barre" for stability Spotify ...

GVT Fierce & Ferocious BARRE class with Beth Get out your animal print and enjoy! Equipment: Light hand weights (or similar), Pilates ball or similar, yoga m...

BRAIN BREAK BARRE class with Beth! 20 mins Equipment: Light hand weight & "barre" for stability. That's it! Spotify playlist here: https://open.spotify.com/p...

GVT BARRE class with Beth! Feel like a BO$$ when you'r done. This is a great one to feel strong & uplifted. YOU ARE A BOSS! Equipment: Light hand weights (or...

HAPPY HIGH VIBES BARRE class with Beth! Equipment: Light hand weights (or similar), Pilates ball or similar, gliding discs or similar, yoga mat or similar, "...

girl BAND vs. boy BAND BARRE class with Beth! Equipment: Loop band (2 different resistance, if possible) Pilates ball or similar, gliding discs or similar, y...

Welcome to HAPPY Barre Class with Beth Equipment: Pilates ball or similar, gliding discs or similar, yoga mat or similar, "barre" for stability & wall Spotif...

Groovy Gliding Barre class is a fun, full body workout, that with make you get your GROOVE ON! Equipment recommended: barre (or similar), Pilates ball (or si...

This class is 60 mins full body workout that utilizes a "Barre", pilates ball (or similar) and hand weights (or something similar) *wink *wink Spotify playli...

LOVE YOU BARRE TRIBE Here's an at home, no equip 50 min class & all the good vibes! Follow me on Spotify at Beth Pargas or check out this playlist: https://o...